Week 7 Review. 2019. (As always excuse the spelling, etc in my ramblings) The Magic [...]
Exercise. Project 145 is a gentle 145-mile run. The plan is to be ready for [...]
Sunday 27th January 2019. Unreal. It is almost the end of month one of 2019. [...]
Wednesday 23rd Jan 2019. For those that know me, know I love a bit of [...]