Well, January started back at the office today. A bit sore from yesterdays fun and games at the gym and a run.
Honestly feeling a bit tired and lacking the will to step out into the cold and get 5km done and dusted….
Times like these we all experience. A full days work almost complete. I choose to exercise yet I physically feel tired.
I know the benefits are:
I will feel a sense of satisfaction knowing I got my ass out in the cold!
I will feel mentally better.
I will feel physically better.
The dreaded CBA (can’t be arsed) hits us all though. Days like today make me appreciate no new years resolutions. .
Yesterdays phys below. .