Tag Archives: Ultramarathon
Physical Exercise this weekend.
Feels pretty mad in my world. Saturday – 9.71km Jog in the cold. Stood in....
Nov
Jogging in the rain.
Today I ran 15km. It was wet underfoot. The wonderful bright yellow and orange autumnal....
Nov
Morning physical exercise.
Bed by 11. Up at 04.30hrs. Out of the house by 0509hrs. Frost on the....
Nov
Persistence.
Something amazing happened today. 2 years 8 months ago a life-changing injury to my dear....
1 Comment
Nov
Walking yesterday was a challenge.
So the weekend was full of joy and exercise. Sunday was a morning run. It....
Nov
Progression
Well, the phys is coming along. Steady 115 mins running this morning. Headtorch on and....
Oct
October 9th to October 15th Physical Exercise.
Easy week this one. (Easy, Medium, Hard, Rest) (Rinse and repeat) Monday Recovery day. AM.....
1 Comment
Oct
Amazing when you hit a running target. .
On the 22nd of April 2023, I walked 23km across the Brecons taking in Pen....
2 Comments
Aug
Running and HR and the modern tools I use.
Running. Looking back when I started training for the Marathon Des Sables in 2006, I....
Aug
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