Thoughts, banter, exercise and stuff.

 

Life for me about intention, discipline, action, feeling, banter and learning. This site discusses the mental and physical elements of life from my hard earned lessons. With some banter!
If you own or created any of the gifs, memes, pictures posted get in touch and we will give you the credits. We hold no claims on ownership over what we are sent and hence post on here and social media.

Remember no one cares.
Consider who you spend your time with. You become what you surround yourself with.