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Category Archives: Training Peaks

Exercise Rest and Recovery and the mental mindset ..

Mange tout, Well, here I sit after 24 hours of work in 48 hours and [...]

06
Jan
Cushti Exercise 20-11-19 – Update

Mange Tout Mange Tout…… Nice easy day today doing some research. Phys time came and [...]

20
Nov
Phys – 13 Oct 2019

Sometimes the mind is lazy. The mind tells me that I can’t be arsed. CBA. [...]

13
Oct
Recent Posts
  • When the shadows shout rather than whisper. .
  • Exercise Rest and Recovery and the mental mindset ..
  • Jan 2nd Phys.
  • 2020 – Another year begins.
  • Cushti Exercise 20-11-19 – Update
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