Tag Archives: thought

Magnesium

Helps me sleep. The information below is from Grok2. Low magnesium, or hypomagnesemia, can manifest....

I AM SURROUNDED BY NUTS….None of them are edible. .

Maybe they are all sane and I am the nutty one. . Sounds more realistic.....

My Oura Statistics: Part 2.

Oura Statistics. Part 2 This little ditty is about my Readiness Score over the last....

Garmin Readiness = 1

I guess the battle I have to force a rest day or day off exercise....

Describe 2024 in one word – Bugger.

2024 was a year of unexpected wins and a lot of frustration. The big win....

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How to tell someone they are stupid..

Wisdom has been chasing you but you have always been faster.  

The open book.

Life is an open book. It is easy to forget that we can be anything....

Nov 3rd 2024

Have I achieved what I set out to do in 2024? Actually yes I have.....

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Rest week from the phys was decent.

I had a rest week last week and decided to simply just walk every day.....

Week 42 of 2024

This week offered up a plan that I knew would be tough. I was ready....