Mondays are always a special day.
I am usually pretty sore and often it is my rest day from phys if I am beaten up.
Today, I am beaten up.
The stairs were tough.
The dog walk was tough.
I feel alive though knowing I made it down the stairs.
Time to go back up them right now though.
winning..
DOMS are decent.
IYKYK…😂
No one cares!! That is what I love.
.