Current VO2 Max.

Thanks to my Garmin #garmin Fenix3 #fenix3 and my Garmin connect I have for many years tracked my vo2 max.
I have also had my VO2 tested on numerous occasions at various sporting facilities and Garmin is usually there or thereabouts right.
This is pretty low for me, highlighting the reduction in Phys at a Cardiovascular level.
Only way is up then. !!



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