The Joy of Exercise. I guess this is a subject that you will either love [...]
19 03 2019 at 09.03 hrs. GMT Great Date and time that I started this [...]
Week 8 Review AND Week 9 Plan. A quick review of my week living with [...]
Audiology / Tinnitus Support Group. Today I went to an hour-long session with a tinnitus [...]
Exercise. Project 145 is a gentle 145-mile run. The plan is to be ready for [...]
ENT. Operation recovery. I have to say the NHS have been good to me. The [...]
Feb 1st 2019. I was searching for a video for ear massage and Barbera and [...]
Sunday 27th January 2019. Unreal. It is almost the end of month one of 2019. [...]
24th glorious day of January 2019. Greetings fellow tinnitus friends . 21.04 hrs. Here I [...]
Wednesday 23rd Jan 2019. For those that know me, know I love a bit of [...]