Category Archives: Discipline
Monday it is butt.
Mondays are always a special day. I am usually pretty sore and often it is....
14
Apr
Apr
2000m Ski Erg TT – End of Feb.
2000m on the Concept2 SkiErg or the Rower is a great bench mark on fitness....
27
Mar
Mar
Magnesium
Helps me sleep. The information below is from Grok2. Low magnesium, or hypomagnesemia, can manifest....
11
Feb
Feb
Media vita in morte sumus.
Life is for living. Remember to live it hard as death is a constant companion.....
29
Jan
Jan
The weeks physical exercise.
Slowly creeping back to a place where my body and mind are recovering from regular....
26
Jan
Jan
My Oura Statistics: Part 2.
Oura Statistics. Part 2 This little ditty is about my Readiness Score over the last....
15
Jan
Jan
