Category Archives: Discipline

Microdosing for mental clarity. Brain Gains.

Afternoon Campers. I saw a post on X the other day talking about TRT and....

Magic is in the doing.

Runing is something that has been very good to me over the years. I have....

Clown life….

Clown life brings me much joy. Life has felt like a circus for the last....

I was thinking protein.

Protein. 200 g minimum, every day.  That was nine months ago. What happened next still....

Finding the consistency.

CONSISTENCY Consistency or be steady and repetitive in your actions. This word seems to be....

The joy of s……

Silence. Silence is something that is pretty much impossible for me with the constant fire....

Sometimes you just got to suck up all the noise.

Life can flow. or Life can be noisy with one issue rolling into another. The....

Understand why.

Right here, right now: the fun. Fathom your next action. Know your why—that’s the engine.....

This is my scrapbook.

Life is hard. Life is fun. Life is what you make it. Life is a....

Noise.

I was talking about noise today. Here are some thoughts. The Noise of Life Life....